There was one day when the app mentions my best sleep time as 06:23 to 07:10 - when I was reading. This severely affected Sleep++’s recording of my wake time. However, I tend to wake up and spend around an hour just reading news while still in bed. Usually my habit is to go to bed and just fall asleep, so this time is pretty much accurately represented throughout the review period. Over the course of nine days, Sleep++ proved itself to be quite adept at recording the time I went to bed. Enabling automatic sleep tracking just requires the press of a button in the app, so it’s not much of a hassle. I forgot to wear the watch to bed one night and as a result, missed out on sleep tracking, but I have data for all other days through the app. The prerequisite for using Sleep++ is that you need to be wearing your Apple Watch while asleep. I used Sleep++ 3.0 for nine days to find out if it works as advertised. 249), so it definitely is at an advantage thanks to its pricing. It’s competing against paid alternatives such as Sleep Watch (Rs. Sleep++ is a free app that has been around for some time but the latest version brings a much-needed feature to the app - automatic sleep tracking. Since the Apple Watch doesn’t have that feature, third-party apps for the Apple Watch such as Sleep++ 3.0 fill that gap. Sleep tracking is the kind of feature that not everyone needs, but if you've ever felt tired during the day, or had trouble focusing, it could be because of a lack of sleep, and being able to track this can be very helpful. Apple Watch has become increasingly fitness oriented over the years, but there is one feature that it doesn’t offer - sleep tracking.
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